with Kacy Louis
Energize!
Diet + Lifestyle Program
Let's be real...
When you're dragging around in an exhausted fog & struggling through never reaching your health goals...
How can you live your life fully in the way God has called you to?
If you're ready to finally fuel your body and spirit in the ways they need to thrive,
You're in the right place.
Imagine waking up easily in the morning without dragging.
And what if you were able to feel more connected to God and experience the joy He has given you more fully, without your body shadowing it in a sluggish fog...
all while feeling more confident in your clothes and habits?
I'm here to help you do exactly that.
After having my own health transformation and then coaching many women as their Certified Wellness Practitioner, I realized what would help them finally find long-term success on their health journey:
Understanding the powerful physiology behind God's design of the body & gut health, nutrition and lifestyle---through a Biblical and scientific lens.
They were working so hard just trying to feel better and lose some weight, but could never see results... that, or couldn't sustain the unrealistic lifestyle that brought their yo-yo results.
The amazing news?
Once we got clarity on how the body is designed + the way our Creator designed food for us to thrive (and be enjoyed!), their lifestyles were sustainably impacted... and they saw amazing results.
And now, it's my mission to help you do the same.
I get it.
You're ready for
a change.
Sam gained
massive energy!
"It wasn't your typical,
'eat this, don't eat that
—because I said so.'
She educated us in such a simple way... in a way that I was really able to understand."
rumor has it...
The Energize!
Diet + Lifestyle Program
is perfect for
you if:
Diet + Lifestyle
Program
Your chronic fatigue or pain is a daily hurdle for you to lead by example; even though you want a strong family
rooted in love and Truth, you feel stuck in a rut.
You're an entrepreneur who wants to serve others and utilize your gifts & time fruitfully, but you need to change your mindset behind food and your body, so that you use food as fuel and not as destructive comfort.
You're a young adult who wants to have the energy to soak up a lot from life, improve yourself, and be an encouragement to others on their own journey.
You have a heart that loves God and others, but your struggles with depression and anxiety get in the way of you being able to be joyful or get outside of yourself enough to show love to others.
You want to know how food can fuel your body, burn fat, give you vibrant energy, and glorify God by taking care of the body He has given you, while filling your cravings with Him.
Whether you are seeking:
✔ Vibrant energy
✔ Fat loss
✔ Better understanding on how to battle depression/anxiety & autoimmunity naturally through gut health
✔ Or simply to be a better steward of your body...
Energize!
Diet + Lifestyle Program
The
will help you to:
Develop a sustainable healthy lifestyle that isn’t fixated on numbers, portion sizes, or dieting trends
Understand the science behind why you should eat (or avoid) certain foods (and why your gut health matters), so you can make informed & confident decisions to see great results that motivate you to continue
Develop a healthier relationship with food
Learn overall lifestyle changes that will contribute to your health holistically (like how to effectively control your body's stress response and how to develop & engage in healthy exercise routines according to your personal goals and likes)
Focus on your spiritual health and grow in your relationship with God
Be encouraged and motivated toward a lifelong change and make an impact on others around you
Chloe's mindset
& body transformed!
"I was feeling very bloated & sluggish and I gained weight I couldn't seem to get off.
This program taught me so much!
It greatly impacted the way I view my body. I used to think poorly about myself & would be hard on myself if I ate something bad or didn't workout.
This program helped me to see that God created my body in his image, and while it is important to eat healthy and workout, there is a way of doing that that glorifies Him.
Physically, I feel so much better, I rarely feel bloated or have stomach pain anymore.
I also have lost 20 pounds since starting & I am keeping it off!
Kacy is wonderful to work with! She was always ready to help with anything I needed or had a question about. She truly cares. She was a great source of motivation during & after the program.
This program is absolutely life changing! DO IT! You will not regret it for a second!
It is so impacting!
It left me feeling refreshed, energized, and all around feeling better!"
-Chloe Faleska
Lindsay had
amazing results!
"This program was such a blessing right when I needed it! I could cry at how good I feel compared to when I started.
The weight loss is wonderful, but the other benefits are most exciting to me.
I used to feel like I needed a nap daily, and yesterday during the kids' rest time I baked healthy muffins for them and cleaned/vacuumed out our van!
It was totally manageable and just the right amount of challenging!
-Lindsay King
My joint pain has also decreased significantly and continues to improve!
I told my husband that I feel like I'm getting my life back! I couldn't be more grateful!!!"
-Maura Piotti
"I am so much more comfortable & confident
in my faith, body, and mind."
-Felicia Hitchner
"Before this program I felt sluggish & unmotivated. Now that I have a better understanding of nutritional biology, I have less bloating & more energy!
It offers a long-term lifestyle change, not a yo-yo diet."
-Jennifer Dohner
"This program is very doable! Having the Facebook community really helped me stick to my goals."
-Donna Lightcap
Almost immediately my skin changed! I am so glad I started this journey.
So what exactly
is it?
The Energize! Diet + Lifestyle Program is an online, 12 week course.
You'll receive a new module every week for 12 weeks, but it is a self-paced program meant to serve you for a lifetime.
Each weekly learning module includes a lesson with corresponding “homework”, released in a specific order to provide a step-by-step plan for you to confidently follow. You can go back and revisit modules at any time.
Heather now knows
she CAN feel good!
"Before starting the program, I was exhausted constantly, brain fog, headaches, sore joints, no motivation, etc.
I knew that I couldn't continue feeling that way and be the parent my kids need.
I have much more energy and just feel so much better overall. I know a lot better what foods my body responds negatively to now.
You have to give this program a try! It's super helpful to have the knowledge that Kacy teaches.
She is not only well educated and a great teacher, but she has experienced these lifestyle changes herself. She's a great encourager and she's there for you if you have questions or need help with anything.
I feel so much better."
-Heather Curley
The exhaustion and pain I had been experiencing weren't just part of getting older and having children; it is possible to feel good.
You'll also gain
access to:
Our private Facebook group community of women like you for support, inspiration, encouragement, and feedback. Ask questions, get answers, share ideas, recipes, struggles, prayer requests, and celebrate progress/results!
The Energize! Diet + Lifestyle Program eBook (including a food list and explanation, as well as what foods to eat plentifully, moderately, and sparingly)
Recipe eBook (breakfast, lunch/dinner, snacks, desserts, and gut-restoring recipes)
Tutorial videos to teach you how to make your own delicious gut-restoring fermented recipes and stocks
Personal Assessments, homework check-lists, and other useful tools to help measure success, navigate goal setting, and guide your success in the program
Weekly memory verses and devotionals for encouragement toward a healthier lifestyle rooted in Scripture
A sneak peak!
Check out these
transformations!
*before and after the 12-week program
You'll learn:
What is gut health & "leaky gut" and why does it lead to chronic fatigue & inflammation, depression/anxiety, autoimmunity, and more?
Exactly what causes leaky gut & gut dysbiosis? (exactly what not to eat and why)
Exactly what foods you should be eating to "heal & seal" the gut lining, restore our gut microbiome and provide massive amounts of energy? (yesss!!!) and have a step-by-step plan.
What other non-diet-related lifestyle changes should you make to benefit your gut (and overall) health?
What foods should you eat plentifully, moderately, sparingly, or avoid altogether in order to restore energy, battle autoimmunity and/or depression & anxiety, and why?
How science and Scripture work hand in hand to unlock truths about how we can make healthy choices that ensure effective change!
You'll learn how to:
Develop a healthy, sustainable diet (that isn't obsessive or restrictive with how much you eat & will provide you a doable lifestyle) to yield amazing outcomes
Develop a scientifically sound exercise routine to reach your individual goals using movement you enjoy
Read an ingredient list with educated confidence
Manage your stress response effectively despite daily life stressors to improve your health and energy
Make your own gut-microbiome-restoring and delicious home-fermented probiotic rich foods and broths to "heal & seal" the gut lining
Why this is a
no brainer:
Once you’re in, you immediately become a member for life and have VIP access to any new resources and training to be released.
As more is added to the program, the more valuable it will become---so the time to join is now!
This program is easily valued at $10,000 of high-level health coaching. It was my goal in creating this to make it insanely affordable for you!!
Let’s be really honest for a sec, sista. It will cost you way more for you to not invest in your health. I used to spend the investment of this program every 2 months on doctor appointments & prescriptions alone before I learned this info... true story.
Plus, can you really put a monetary value on good health? After being very sick myself (and also having been a caretaker of my very sick mom for many years) I can attest to a very heavy NO to that. Good health is priceless.
This is your LIFE we're talking about.
And your time to live it fully is now.
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