Struggle City was my hometown for years, despite my constant efforts at diet & exercising.

I was an overweight, stressed out, hot-mess-express who couldn't hear the alarm clock, struggling with mental health and autoimmunity...

...and somehow I had to mom & work, juggling life's demands in-between?
And utilize the gifts God gave me to serve others joyfully??

I'll fill you in on the biggest game changer of my life...

I learned the transforming power of combining Scripture and science to examine how our health is designed.

The power of better gut health,
food & movement as medicine, and
a God who is a God of healing & intelligent design.

And now, it's my passion & mission to help get the Body healthy💪

Because if I was able to get healthier after only knowing (and loving) processed food and unhealthy habits my whole life...YOU can do it, too Sis.

It's not too complicated or too hard. You've just been told for too long now by our culture to focus on the wrong things.

You need a battle partner like Kacy. I can guarantee that with her encouragement and with the grace of God she so readily reminds you of, you WILL succeed in big and small ways every. single. day."

Liz S.

Kacy’s approach to holistic health is beyond other educators in the way she teaches it. It excludes the pressure of 'fad diets' and short-term outcomes because she models a sustainable lifestyle."

Christina H.

Kacy is like your best friend looking out for you. She really genuinely wants people to be happier and healthier."

Sam B.

A 12-week Scripture & science based program guiding you to better gut health for more vibrant energy, fat loss, managing mental health & autoimmunity naturally, and be a better steward of your body!) This program includes:

Let's Do This!👇

» 12 weeks of self-paced online content (text, audio and video)
» Printable program eBook & recipe eBook
» Personal assessment tools to measure & guide success in goal setting
» Weekly memory verses and devotionals focused on developing a healthier lifestyle rooted in Scripture
» Support from Certified Wellness Practitioner Kacy and community of like-minded women in exclusive Facebook group

A personalized approach to creating sustainable change in your diet, fitness & lifestyle to support natural energy, fat loss, better mood & more through one-on-one coaching. This program includes:

» Initial consult and assessment to set personalized goals and plans
» Bi-weekly coaching calls (45 min) on zoom or by phone call
» Various resources and assessment tools to help guide & navigate success
» Direct access to Certified Wellness Practitioner Kacy for personal support, accountability and encouragement

Learn more

Learn more

My signature
Workout Guide + Recipe Book
to Energize and burn fat!

A gift for you! xo

Get it!

$47 value!

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